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Pilates for the People x St. Paul Farmers Market

June 10, 2023 @ 10:00 am - 11:00 am

Free

Join Pilates for the People for a FREE outdoor 45-minute, in-person mat Pilates class at the St. Paul Farmer Market!

Saturdays at 10:15 am – 11:00 am!

This is an open-level class accessible to everybody. Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches.

This 45 min session can help you…

⚡️ Have more energy throughout your day

🔋 Less wasted energy on overactive muscles

🧠 Better cognitive function & decision making

🫀 Lower blood pressure

💤 Better sleep

⭕️ Feel overall stronger & more mobile

Bring water, sun protection, and your mat! We meet every Saturday at 10:15am by the CHS entrance.

Join our Pilates for the People community

https://fb.me/e/vnGFtEb7](https://fb.me/e/vnGFtEb7

Details

Date:
June 10, 2023
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/pilates-for-the-people-x-st-paul-farmers-market-tickets-365287182797

Venue

St. Paul Farmers Market
290 W5th Street
St. Paul, 55101
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