Free Yoga at Union Depot
November 9
Free
* MONDAY | 5:30 – 6:30 PM
* WEDNESDAY | 5:30 – 6:30 PM
* SATURDAY | 9 – 10 AM
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All classes are taught by the talented instructors from @Studio 9-to-5.
Classes are held outside on the North Plaza, weather permitting, or in the Waiting Room, unless otherwise noted.
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MONDAY:
These classes are specifically focused on sculpt. Using no weights, this class is a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy to follow program and compliments your regular yoga practice by increasing overall strength.
>> Register: https://bit.ly/3dkYHqb
WEDNESDAY:
Wednesday classes are our latest permanent addition to the schedule and feature general, all-levels yoga activities.
>> Register: https://bit.ly/3dkYHqb
SATURDAY:
Saturday Morning Yoga classes are offered for a variety of skill levels in-person, with the first Saturday of each month dedicated to beginners. In case of inclement weather, class will be held virtual only.
>> IN-PERSON Register: https://bit.ly/3dkYHqb
Reservations are not required for attendance. Participants are asked to bring a yoga mat, water and towel if needed.
