Free Outdoor Mat Pilates (Pilates for the People x St. Paul Farmer’s Market)

‭Join Pilates for the People at the St. Paul Farmer’s Market during the month of May for a FREE 45-minute outdoor mat Pilates class every Saturday at noon. Bring water, sun protection, and a yoga mat! We meet by the CHS entrance!

Whether you’re completely new to Pilates or experienced, these free outdoor classes are an‬ amazing opportunity to start your Saturdays with movement, community, and fun. The goal of‬ these sessions is to help you build a healthy spinal support system while experiencing in-depth‬ embodied anatomy for your mental and physical well-being.